We examine your personal needs, goals, medical history, current and past physical condition, and many more.
We create our individualized training plans based on your analysis and on the most recent scientifically proven methods.
We provide guidance to you on how to perform your training plan effectively and safely for optimized results.
Gold Medalist-Olympics 2020, World Record Holder
"Thomas is a very charismatic and energetic coach. The cooperation and bonding that he achieves with his athletes is unique."
World Champion, World Record Holder
"I got to know Thomas as my coach at the Greek Rowing Team, heading towards the European Junior Rowing Championships in 2019. He is a patient and positive coach that values the details."